The Energy Lab Blog

The Great Hand Debate

The Great Hand Debate

I get a lot of questions regarding hand position for triathlon – high vs. low.  Recently, after TTBikeFit posted a great summary/analysis of Filippo Ganna’s winning World Championship TT position (TTBikeFit - Posts | Facebook), I’ve had many fit clients ask me about...

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Bike Fit Case Study – middle of the pack athlete

Bike Fit Case Study – middle of the pack athlete

Tara came to The Energy Lab with two main goals: Optimize the fit on her current bike. Determine what bikes would fit well as a new bike is in her near future. As always, the initial part of the fit session determined her current position.  We found the following...

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