The Energy Lab Blog
The Great Hand Debate
I get a lot of questions regarding hand position for triathlon – high vs. low. Recently, after TTBikeFit posted a great summary/analysis of Filippo Ganna’s winning World Championship TT position (TTBikeFit - Posts | Facebook), I’ve had many fit clients ask me about...
Bike Fit Case Study – middle of the pack athlete
Tara came to The Energy Lab with two main goals: Optimize the fit on her current bike. Determine what bikes would fit well as a new bike is in her near future. As always, the initial part of the fit session determined her current position. We found the following...
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